HOW TO INCREASE LIBIDO IN WOMEN
WHY A WOMAN MAY NEED A LIBIDO SUPPLEMENT
Most women experience low libido as a result of a hormonal imbalance. One common hormonal imbalance is low estrogen. This can also be characterized by vaginal dryness, painful intercourse, fatigue, mood swings, and difficulty falling or staying asleep. About 1 in 10 women experience lowered sexual desire.
A hormonal imbalance is a common reason for women to take a sexual enhancement supplement. A sexual enhancement supplement may also be helpful for women with low progesterone, low testosterone, low DHEA, and excess cortisol.
Even though low libido is common in older women, it also affects young women under the age of 50. If you have a hormonal imbalance, you may be prone to experiencing low libido. Even if you are under the age of 50, it might be a good idea to take a sexual enhancement supplement if you are experiencing low libido.
HOW DO YOU KNOW IF YOU HAVE LOW LIBIDO?
It actually is healthy and normal for libido to go up and down, but if you have experienced a lack of sexual desire for six months or more, then it may be time to start taking a sexual enhancement supplement. This is especially true if your low libido is so extreme that it’s affected your relationships or self-esteem. If you have some or multiple of the following symptoms, it’s possible you have low libido: few to no sexual thoughts or fantasies, disinterest in initiating sex, little to no interest in sexual activity, lack of pleasurable sensations when the genitals are stimulated, and difficulty getting pleasure from sex.
3 MISTAKES WOMEN MAKE WHEN SELECTING A LIBIDO SUPPLEMENT
#1. SUPPLEMENTS MAY CONTAIN HARMFUL CONTAMINANTS
It’s important that women looking to buy supplements are aware that products sourced from or manufactured outside the United States may not be safe. Other countries may not necessarily hold their products to the same standard.
It is important for women to look at the label and avoid products that are not sourced and manufactured in the United States. It is possible that products sourced and manufactured outside the United States may be less expensive, but they may also contain toxic chemicals such as lead or arsenic.
# 2. PRODUCT MAY NOT CONTAIN THE INGREDIENTS LISTED ON THE LABEL
Products may be bulked up with inert fillers, rather than containing the ingredients that are actually listed on the label. Products may also list a “proprietary blend” without actually listing what the ingredients in this blend are.
Women looking to buy a supplement need to be aware that not all supplements are necessarily regulated by the FDA. This means the companies are not legally obligated to report where the products are sourced. Supplements can even say “Made in the USA” on them, even if the ingredients are sourced from outside the United States.
# 3. PRODUCT MAY NOT CONTAIN THE INGREDIENTS IN THE PROPER POTENCIES
Just because a supplement has ingredients listed, that does not mean that the ingredients are in the proper potency for the formula. Look at the dose per capsule, then look at the suggested dose.
In medicine, there is something that’s called the “therapeutic dose”. This is the dose that is required in order to have a therapeutic effect. Many low-quality supplements have ingredients in quantities that are nowhere near the dose required for therapeutic effect. There should be research out there to support the use of each ingredient. The quantity of each ingredient that is effective in research is what should be in the supplement.
WHAT TO LOOK FOR IN A WOMEN’S LIBIDO SUPPLEMENT
Trying to decide which women’s libido supplement is right for you can be confusing. Your medical doctor may not even be informed enough on natural supplement ingredients in order to advise you on the best choice.
For a maca supplement, you will want to see that it’s the root powder being used, as this is the part of the plant that has been shown to have effect. Look for supplements that have ingredients like N,N-Dimethylglycine HCl (called DMG for short). You’ll also want to see ashwagandha, horny goat weed, and tribulus.
OUR LIBIDO SUPPLEMENTS FOR WOMEN RECOMMENDATION
After reviewing and testing dozens of women’s libido supplements, we narrowed the field down to these top five we recommend that are safe when taken as directed and work to enhance a woman’s libido. Our chart below reviews the top 5 women’s sexual enhancement supplements to help you quickly compare and select the most effective women’s libido supplement at an affordable price.
2. Ristela: Bonafide
3. Sexsmart: Lorna Vanderhaeghe
4. Erosyn: Bell Lifestyle Products
5. Femimax: Femimax