WHAT ARE THE BEST EYE HEALTH SUPPLEMENTS ON THE MARKET TODAY?
Discover which eye health supplement is perfect for you and why Amazon is not the best place to go for reviews.
Eyes are more than just the windows to your soul. They are also windows to your overall health and wellness. We use our eyes for the majority of the time that we are awake, each millisecond of blinking their only respite from the stressful daily grind, especially considering the average adult spends, on average, just over 10.5 hours in front of a screen each day. But even the strongest of eyes can fall, whether to disease, or simply to the inevitability of aging.
In recent years, the rising trend of eye health supplements has given countless people all over the world the blessing of delaying, and even preventing, the process of multiple vision- and eye-related concerns. But because the amount of companies that are releasing these supplements are at an all-time high, the industry has been riddled with myths and false promises, making it extra difficult for consumers who need the ocular boost badly. That’s why we’re here!
After extensive research, we bring you the lowdown on eye health supplements, separating fact from fiction, as well as some quick tips on how to choose the perfect product for you. With all the information presented in mind, you’ll be saving time and money, with the prize of making a successful purchase.
WHY EYE HEALTH SUPPLEMENTS ARE ESSENTIAL FOR OVERALL WELLNESS
The best time to start taking eye health supplements is now. Don’t wait for the inevitable — in this case, the degeneration of your eyesight, a relatively common issue that comes with age — to manifest before you start taking measures. The thing is: eye health supplements do more than just delay the process of AMD (Age-related Macular Degeneration), a condition that only gets worse over time.
Eye health supplements improve overall wellness by focusing on your eyes. Day by day, you’ll notice an improvement on visual acuity or sharpness, as well as clarity. Because this era heavily relies on technology, eye health supplements support instant recovery from the eye-damaging blue light glares of your gadget screens, providing your delicate eye cells with some much-needed protection.
On the other hand, these eye health supplements also improve low-light or night vision performance which means you’ll find it easier to navigate in the dark or even travel at night. Because we use our eyes for the entire time we are awake, these supplements also help our eyes recover from daily eye strain and fatigue.
3 MYTHS ABOUT EYE HEALTH AND SUPPLEMENTS
3 MYTHS ABOUT EYE HEALTH AND SUPPLEMENTS
While there are plenty of rave reviews about the incredible effects of supplements in the overall improvement of eye health and vision, there are also a fair share of myths out there that could influence your final purchasing decisions. But we’re busting them for what they are: myths, and are highly likely untrue.
We’ve debunked three common myths about eye health and eye supplements:
EYE SUPPLEMENTS ALONE WILL CURE VISION PROBLEMS
The reality is that maintaining good eye health is a combination of multiple factors: proper diet, enough sleep, quitting vices, and, of course, supplements. Your eyes actually say a lot about the type of lifestyle you are living!
YOU SHOULD TAKE HIGH DOSES OF EYE SUPPLEMENTS
Like all other supplements, it is highly advised that you take only the recommended amount that is instructed on the label. Taking these supplements in high doses does not actually slow down or prevent the progression of eye conditions. In fact, an excessive amount may be even detrimental to your health. So, read labels!
ALL EYE HEALTH SUPPLEMENTS ARE MADE THE SAME
Absolutely not! Ingredients of eye health supplements vary, so it’s very important to do some online sleuthing of your own and check labels. Purchasing the right one can be a hit or miss — but don’t worry, that’s why we’re here!
3 TRUTHS ABOUT EYE HEALTH AND SUPPLEMENTS
Now that we’ve debunked the common misconceptions about eye health and the use of supplements, here is a checklist of three known facts to help you understand why eye health supplements should be a part of your daily essentials.
MARKET FOR EYE HEALTH ESSENTIALS IS RAPIDLY EXPANDING
According to a 2013 Gallup poll, more than half of Americans regularly take vitamin and mineral supplements, spurring sales of various kinds of supplements over the last decade. Eye health supplements are an especially rising trend for both aging populations and those practicing a healthier lifestyle.
✓ EYE HEALTH SUPPLEMENTS + HEALTHY DIET = PERFECT COMBO
It’s not as easy as simply snacking on carrots! Doctors recommend a healthy diet to support overall wellness, which includes maintaining and improving eye health. Your diet, in combination with the right supplements, can actually have an impact on how long you can keep your good vision as you age.
✓ CHECK LABELS: IT MAKES A HUGE DIFFERENCE
Quality varies widely, so make sure to look for reputable manufacturers! Consider choosing supplements that use high-quality organic ingredients without fillers. Also, make sure the product is fresh by checking expiration dates.
After separating the facts from fiction, it’s time to know the fundamental details, including what type of ingredients make a premium-quality eye health supplement, and which ingredients you need to avoid as much as possible.
INGREDIENTS USED IN A PREMIUM-QUALITY EYE HEALTH SUPPLEMENT:
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B12
- Biotin (Vitamin B7)
- Bilberry Extract
- Grape Seed Extract
UNWANTED EYE HEALTH SUPPLEMENT INGREDIENTS
WHEAT, STARCH, AND CORN
These types of ingredients are merely fillers to “bulk up” products and their ingredients list, and should generally be avoided. Wheat, especially, can have negative effects for those suffering from a gluten allergy.
Another common allergy: lactose, which is the sugar found in dairy. Consuming supplements with dairy products, which are also technically filler ingredients, can cause digestive issues and allergic reactions for many people.
Known as the “unhealthy fats,” too much of this can raise cholesterol levels in the blood, increasing the risk of heart disease and stroke. Because supplements are typically taken daily, it’s best to just avoid ones with this ingredient altogether.
WHY YOU SHOULD AVOID AMAZON REVIEWS
While research is important prior to purchasing certain products, you should be wary of where you gather information from. Many consumers turn to Amazon reviews – which might not be as reliable as you think. Up to 60% of those reviews are written by paid individuals, and some companies even promise free products in exchange for a positive review.
OUR SPECIALIZED RANKING SYSTEM
This specialized ranking system follows a unique criteria and comprehensive process in which we measure the value of the products. Through careful evaluation of the material used, product safety, efficacy, refund policies, and overall customer satisfaction, in combination with the latest studies and clinical trials, we hope to make the decision-making process easier for you, to save you both time and money.
THE TOP 5 EYE HEALTH SUPPLEMENTS ON THE MARKET TODAY
After extensive research, in consideration of combined ratings and numerous online reviews from customers just like you, we’ve compiled a list of the top five eye health supplements on the market today.
1. RGN : Sight
2. Vision 20: by Zenith Labs
3. Vision: by Performance Lab
4. VisionMD: by 1MD
5. eVision 2.0: by Swift Breeze Fitness